How Mindfulness Develop Workplace Performance?
Mindfulness simply means paying attention in a certain manner, on purpose, in the present moment, that too non-judgmentally, there is nothing esoteric about it. You go about your workday doing things the usual way, by default as you are a creature of habit. A Calming Experience However, when you really pay attention to what you are doing at the moment rather than just glossing over things and start approaching things in a particular way you would have a calming and contend experience, that would certainly augment your workplace performance. You No Longer Exist Imagine a situation, where in the middle ...
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